Why Choose Mindaks

Mindaks offers a modern mindful approach to awareness, delivering research-backed knowledge that guarantees success for everyone.

Mindaks Framework

Mindaks Framework is a transformative tool that empowers individuals to become the best version of themselves. Our extraordinary framework brings awareness to the gaps in your life, unearths the root causes of stress and anxiety, and provides guidance to help you overcome obstacles and reach your full potential.

We believe in the power of awareness and knowledge, and we integrate it with success. Our approach is built on six foundations that focus on simplicity and personalized, modern solutions for everyone. These foundations include:

Positive Psychology
Ancient Wisdom
ICF Coaching
Sound and Music Therapy
Neuro Linguistic Programming (NLP)
Evidence and Science Based Approach

Boost Performance

90% use mental/emotional energy more effectively
76% Increased Energy Levels, Joy and Productivity
92% better at Teamwork and Collaboration

Improve Wellbeing

85% Increase Happiness
91% Manage Stress Better
83% Improve Self Confidence

Strengthen Relationships

82% Improve Relationship
84% Better a Conflict Management
97% Improve Empathy

Mindaks Framework is a revolutionary approach that combines the best practices from Positive Psychology, evidence-based approaches, Neuro-Linguistic Programming (NLP), Sound and Music Therapy, and ancient wisdom.

Our three Core Pillars

Mindaks three core pillars:

3. SUCCESS

Success is not an accident; it’s a result of consistent habits. Our programs guide participants in developing positive habits that lead to success. Whether it’s time management, resilience, or effective communication, we equip individuals with practical tools for achieving their goals.

1. AWARENESS

Self-awareness is the first step toward growth. Our programs help individuals explore their inner landscape, understand their strengths, and identify areas for improvement. Through mindfulness practices and introspection, we foster a deeper understanding of oneself and others.

2. KNOWLEDGE

We curate knowledge from diverse fields – psychology, neuroscience, coaching, NLP, research and more – to provide our clients with valuable insights. Our workshops, courses, and resources empower individuals with the knowledge they find what it is in for them mindset. So they can use that knowledge to develop their own framework and lifestyle.

Six Knowledge References: Building Blocks for Mindaks Framework

These references serve as the cornerstone, providing a solid foundation upon which the framework is constructed, facilitating comprehensive understanding and effective implementation within various contexts.

1. Ancient Spiritual Wisdom

Drawing from timeless traditions, we explore ancient texts, philosophies, and practices. Mindfulness, meditation, and inner alignment are woven into our programs. Ancient wisdom provides a sturdy anchor for modern minds.

2. ICF Framework and Coaching

Our certified coaches follow the International Coach Federation (ICF) standards. We guide individuals toward their goals, facilitate self-discovery, and empower them to overcome obstacles. Coaching becomes a catalyst for transformation.

3. Sound and Music Therapy

Vibrations impact our well-being. Sound therapy, including soothing music, resonates with our emotions. Whether it’s calming the mind or enhancing focus, sound becomes a powerful tool for healing and growth.

4. NLP (Neuro-Linguistic Programming)

Rewiring thought patterns is essential. NLP techniques help individuals break free from limiting beliefs, enhance communication, and create positive change. It’s about aligning language, behavior, and mindset.

5. Science and Evidence-Based Techniques

We stay abreast of scientific research. Evidence-based practices inform our approach. From neuroplasticity to positive psychology, we integrate findings that enhance well-being and performance.

6. Positive Psychology

Flourishing isn’t just about absence of problems; it’s about thriving. Positive psychology focuses on strengths, resilience, gratitude, and purpose. It’s the science of happiness and fulfillment.

Combination of Practical tools, Proven Coaching, Ancient mindfulness techniques, and scientific research.

Research Findings with Mindfulness program

Boost
Performance

0123456789001234567890%Use Mental/Emotional Energy More Effectively

0123456789001234567890%Increased Energy Levels, Joy and Productivity

0123456789001234567890%Better at Teamwork and Collaboration

Improve
Wellbeing

0123456789001234567890%Increase Happiness

0123456789001234567890%Manage Stress Better

0123456789001234567890% Improve Self Confidence

Strengthen
Relationships

0123456789001234567890%Improve Relationship

0123456789001234567890% Better a Conflict Management

0123456789001234567890%Improve Empathy

Our unique value proposition that combines the following elements

What makes us apart from other mindfulness providers

Our unique value proposition that combines the following elements

What makes us apart from other mindfulness providers

Personalization

Mindaks offers customized and tailored mindfulness programs that suit the specific goals, challenges, and preferences of each customer.

Professionalism

Mindaks has a team of qualified and experienced mindfulness professionals who have the necessary education, training, and certifications to provide high-quality mindfulness programs.

Effectiveness

Mindaks uses science-based models and techniques to ensure the effectiveness and impact of its mindfulness programs. It measures and reports the changes in mindfulness, well-being, and work-related outcomes for its customers.

Engagement

Mindaks uses innovative and creative methods to create engaging and immersive experiences for its customers. It makes mindfulness fun and enjoyable with techniques such as gamification, storytelling, and embodiment.

What's In It For You: A Personalized Approach to Happiness

Mindaks Framework: Your Personal Guide:

• Dive into the Mindaks framework, a groundbreaking approach that acts as your personal guide on the journey to well-being.
• It's not a one-size-fits-all solution; it's a tailor-made experience designed to meet your unique needs and aspirations.

Heightened Awareness of Gaps and Stressors:

• Become profoundly aware of the gaps in your well-being and identify the root causes of stress and anxiety.
• Mindaks empowers you to confront and understand these challenges, laying the foundation for targeted personal growth.

Sound and Music Therapy for Holistic Well-being:

• Experience the therapeutic benefits of sound and music in promoting overall well-being.
• Mindaks incorporates Sound and Music Therapy, providing a holistic and enjoyable approach to achieving mental wellness.

Building Resilient Habits:

• Mindaks focuses on the practical aspect of personal growth by helping you build resilient habits.
• Develop daily rituals that fortify your mental well-being, creating a stronger and more resilient version of yourself.

Neuroplasticity:

• Harness the power of neuroplasticity, the brain's ability to reorganize itself, to cultivate new positive patterns.
• Mindaks leverages the concept of neuroplasticity to facilitate lasting changes in your thought processes and behaviors.

Happy Chemicals and Well-being:

• Immerse yourself in the world of happy chemicals—dopamine, endorphin, oxytocin, and serotonin.
• Mindaks integrate practices that naturally boost these chemicals, enhancing your overall well-being and happiness.

NLP for Deep Positive Pattern Learning:

• Tap into the power of Neuro-Linguistic Programming (NLP) to understand how your mind learns new positive patterns.
• Mindaks leverages NLP techniques to make the learning process seamless, enabling you to adapt the best and deepest formulas effortlessly.

Positive Psychology and Evidence-based Practices:

• Benefit from Positive Psychology principles that focus on strengths, virtues, and factors that contribute to a fulfilling life.
• Mindaks integrates evidence-based practices, ensuring that every aspect of the program is rooted in proven methodologies for optimal results.

Combining Science and Wisdom:

• Immerse yourself in a program that seamlessly blends the science of how the mind works with ancient wisdom.
• Mindaks combines Positive Psychology, evidence-based approaches, Neuro-Linguistic Programming (NLP), Sound and Music Therapy, and ancient wisdom to simplify the most effective and profound formulas for your daily life.

Applied Knowledge for Real-world Impact:

• Acquire knowledge specifically tailored to your circumstances and challenges.
• The program ensures that this knowledge is not theoretical but strategically applicable, guiding you to make informed decisions for lasting positive change.

What's In It For You: A Personalized Approach to Happiness

1. Focus on Practical and Modern Approach - Mindaks Framework

Dive into the Mindaks framework, a groundbreaking approach that acts as your personal guide on the journey to well-being.

It's not a one-size-fits-all solution; it's a tailor-made experience designed to meet your unique needs and aspirations.

2. Focus on Creating Awareness

Become profoundly aware of the gaps in your well-being and identify the root causes of stress and anxiety.

Mindaks empowers you to confront and understand these challenges, laying the foundation for targeted personal growth.

3. Applied Knowledge for Real-world Impact

Acquire knowledge specifically tailored to your circumstances and challenges.

The program ensures that this knowledge is not theoretical but strategically applicable, guiding you to make informed decisions for lasting positive change.

4. Building Resilient Habits

Mindaks focuses on the practical aspect of personal growth by helping you build resilient habits.

Develop daily rituals that fortify your mental well-being, creating a stronger and more resilient version of yourself.

5. Neuroplasticity

Harness the power of neuroplasticity, the brain's ability to reorganize itself, to cultivate new positive patterns.

Mindaks leverages the concept of neuroplasticity to facilitate lasting changes in your thought processes and behaviors.

6. Happy Chemicals and Well-being

Immerse yourself in the world of happy chemicals—dopamine, endorphin, oxytocin, and serotonin.

Mindaks integrate practices that naturally boost these chemicals, enhancing your overall well-being and happiness.

7. Combining Science and Wisdom

Immerse yourself in a program that seamlessly blends the science of how the mind works with ancient wisdom.

Mindaks combines Positive Psychology, evidence-based approaches, Neuro-Linguistic Programming (NLP), Sound and Music Therapy, and ancient wisdom to simplify the most effective and profound formulas for your daily life.

8. Positive Psychology and Evidence-based Practices

Benefit from Positive Psychology principles that focus on strengths, virtues, and factors that contribute to a fulfilling life.

Mindaks integrates evidence-based practices, ensuring that every aspect of the program is rooted in proven methodologies for optimal results.

9. NLP for Deep Positive Pattern Learning

Tap into the power of Neuro-Linguistic Programming (NLP) to understand how your mind learns new positive patterns.

Mindaks leverages NLP techniques to make the learning process seamless, enabling you to adapt the best and deepest formulas effortlessly.

10. Sound and Music Therapy for Holistic Well-being

Experience the therapeutic benefits of sound and music in promoting overall well-being.

Mindaks incorporates Sound and Music Therapy, providing a holistic and enjoyable approach to achieving mental wellness.

Coaching Process

Session Schedule

Sessions are scheduled as per your convinience & Counsellor's availability. Different Time Zone Management is done effectively,

Modalities Used

CBT, Mindfulness, yog based, Positive Psychology Psychodynamic, Neuro-Linguistic Programming (NLP). & other deeper approach.

Session Duration

Sessions are usually of 60 mins. It may be extended depending upon your situation. Extra minutes are deducted from your package.

Modes of Sessions

Sessions can happen through either meeting face to face or having online video call via skype or whatsapp.

Are you ready to take action?

Take action today, Get in touch with us for free 30 Mins session

Why Choose Mindaks: A Unique Approach to Personal Growth

Holistic Self-Discovery and Transformation

Unlike conventional programs, Mindaks encourages holistic self-discovery. It’s not just about managing stress; it’s about understanding yourself on a deeper level.
Unearth your strengths, confront your challenges, and lay the foundation for a more profound connection with your true self.

Tailored Transformation

Midnaks is centered around the “What’s in it for me” philosophy, tailored to individuals and businesses.Mindaks recognizes that each individual is on a unique journey. Our program is tailored to your specific needs, ensuring that every step is relevant and meaningful for you.

Practical Tools for Lifelong Well-being

Mindaks isn’t just a temporary fix; it’s an investment in lifelong well-being. Acquire a toolkit of practical, actionable tools that extend beyond the program.
Empower yourself with tools that become an integral part of your daily life, fostering sustained happiness and resilience.

Real Results, Real Stories

Mindaks isn’t just a promise; it’s a proven path to real results. Explore success stories and testimonials from individuals who have undergone transformative journeys with Mindaks.
Join a community of individuals who have embraced Mindaks and witnessed tangible improvements in their well-being.

Guidance from Experts

Benefit from the wisdom of experts in neuroscience, psychology, and well-being who have crafted the Mindaks Framework.
Your journey is guided by professionals with a passion for helping individuals unlock their full potential and achieve lasting well-being.

Commitment to Continuous Improvement

Choose Mindaks for our unwavering commitment to continuous learning and improvement.
We stay abreast of the latest research, coaching practices, and industry trends to provide you with the best possible experience.

ICF Certified Coaching Excellence

Opt for Mindaks and benefit from our expert coaches who hold ICF certification, showcasing their professionalism and commitment to global coaching standards.
Our ICF-certified coaches bring a wealth of experience, ensuring you receive top-notch guidance aligned with the highest industry standards.